Life can be busy and stressful. Sound familiar?
If so, you may have an increased likelihood of developing more severe headaches more frequently.
Now, that could be related to a lack of quality sleep or nutritional challenges, or it could even be the result of postural issues. Each contributes to the vicious cycle of daily headaches.
Take it from the experts – these chronic headaches are a good indication that your body needs attention.
Let me say that another way, daily headaches are a signal from your body that something needs to change.
The foods you eat, the levels of stress in your life, and even how you move your body and spine can increase or decrease how likely you are to experience daily headaches.
While researchers have yet to assign an exact cause to every type of headache, they have defined a set of risk factors that can lead to chronic headaches.
Here are just some of those risk factors:
- Your brain doesn’t have any nerve fibers that transmit pain signals. Headaches are felt by the tissues that support your brain, head, and neck.
- There’s a close link between what you eat and your stress and hormone levels that can impact your chances of developing chronic headaches.
- A balanced diet, consistent sleeping patterns, and chiropractic care have all been shown to decrease the likelihood of developing chronic headaches.
Daily headaches aren’t something you “have to live with.”
Not at all.
Top research publications report that chiropractic care provides 50% more relief from headaches than many common pain medications, and that’s without any risky side effects.
If you’re interested in exploring natural treatment options for your headaches, give us a call today.
God Bless,
Dr. Tim
P.S. If you are an existing patient, you can schedule online HERE
If you are a new patient, you can schedule an appointment online HERE.
If you want to schedule the old fashioned way, give us a call at (417) 598-0080.
